Anger Management Training

Welcome to our Anger Management Group, a supportive and non-judgmental group where individuals can explore and understand their anger, learn effective coping mechanisms, and build healthier interpersonal relationships.

Topics Include:

  • Understanding your anger and your triggers
  • Individual goal setting
  • Addressing thinking errors
  • Learning response styles
  • Practicing coping techniques

Where:
Virtual

When:
Thursdays, for 6 weeks of 45 minute sessions.
Offer at either 12:00 to 12:45 PM or 5:00 to 5:45 PM
Please contact drkatrina@kkjpsych.com for details on the next available group.

Cost:
The price is $185, which covers all 6 sessions.

Registration and More Info:
Please contact drkatrina@kkjpsych.com.

We know it's not always easy to ask for help.
But sometimes talking with a compassionate, insightful professional can provide answers and clarity.

We know it's not always easy to ask for help. But sometimes talking with a compassionate, insightful professional can provide answers and clarity.

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