We all have that one friend who will re-fold laundry that wasn’t folded “perfectly,” or who will obsess over a crooked painting on the wall with the excuse of, “sorry, it’s my OCD!” While crooked photos and wrinkled sheets are annoying, the realities of Obsessive- Compulsive Personality Disorder (OCPD) stretch past organizational quirks and can
Written by Dr. Katrina Kuzyszyn-JonesWhen providing feedback to a loved one or someone at work, we usually provide feedback with the hope that raising awareness will lead to an improvement in the other person’s behavior. It’s important to consider what your current relationship is like; are you the best person to provide this feedback? Do
In this video, Dr. KKJ discusses how to make a genuine and proper apology in 3 steps: For further information, please contact me at drkatrina@kkjpsych.com.
We’ve had some recent posts about dealing with anger, but not all “conflict” results from anger. At times, we have to negotiate agreements at work, with loved ones, or in a legal situation. Traditional ideas about keeping yourself calm, maintaining respect, and being empathetic are important, but here are some specific strategies for reaching an
In a previous article, we discussed 10 tips for managing anger within yourself. In this article, we’re going to discuss several tips you can use to diffuse anger in others. We all deal with angry people at various times in life, from an angry customer to an angry colleague to an angry spouse or family
In this article I want to give you some tips for dealing with anger in a healthy and productive manner. That’s an important point, actually. Anger is not a “bad” emotion. In fact, it can help you make a change in your life, help you solve a problem, and even help you stand up for
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]